Slow Sessions

I AM CURRENTLY CONDUCTING SESSIONS IN-PERSON AND VIRTUALLY.

Does your pacing feel out of your control?

Simply unsustainable?

No time for simple pleasures?

Is your anxiety screaming at you to slow down yet it won’t let you?

Slowly Slowness

For me, slowness didn’t feel like a choice at first. But as I (reluctantly) welcomed it in, life started to expand rather than contract. I’ve learned that with slowness comes depth, connection and opportunity. For me, it is integral to managing my anxiety, to being productive on my terms, and to enjoying motherhood.

As I worked with folks as an anxiety coach and continued to care for my own anxiety, it became clear that my work was about practicing slowness in a culture that screams against it. I’ve learned that slowness means something different to each of us. It’s all in the unique details. Together we’ll dive into your personal vision for slowness.

60 minutes ~$120 (hst incl)

90 minutes - $150 (hst incl)

Slow Sessions can also be used to dive into a specific creative practice—analogue style.

Below are a few options that we can integrate into your Slow Sessions.

Email me directly at contact@ninakmoore.com