Dearest Anxiety: A Gentle Writing Workshop
Every Last Monday of the Month
With pen to paper, we'll write to our anxiety and to the coziness in our lives. Through writing prompts, we'll invite them both in for tea.
In each session, we’ll get warmed up with some kinetic drawing. Then we’ll write to our anxiety through a series of gentle prompts. And then tap into the (perhaps neglected) coziness, slowness and simplicity that bring us comfort and meaning.
Join in the coziness!
All levels welcome. Sharing your work is always optional.
You are most welcome to turn off your camera.
Next session to be announced shortly.
7:30pm - 9:00pm EST via Zoom
$20
To Register:
Complete the form below.
Kindly send e-transfer to contact@ninakmoore.com. (Security Question: Favourite Animal? Answer: Turtle)
You will receive confirmation within 24 hours. Your Zoom link will be emailed to you on the day of the workshop.
Your Facilitators:
Laura Repo
Laura is a Toronto-based RMT, songwriter & mother. Her west-end massage therapy practice focuses on deep relaxation, perinatal massage and baby massage instruction. She founded Go Slow Mama as a way to address postpartum care, with attention to the health benefits of engaging in a creative practice. In 2012, Laura created Write on Mama knowing how much writing helped her through the early years of mothering.
Nina K Moore, M.Ed., OCT
Nina is a Toronto-based anxiety coach, educator & mama turtle. Her mission is to help others better understand, minimize, prevent—and thrive with—their anxiety. Nina’s work is based on her extensive teaching background as well as her lived experience of learning to live—well—with an anxiety disorder. Writing is, for her, a sacred tool for wellness.
